# Project Wellbeing

> Project Wellbeing is a 15,000 sq ft longevity and human performance facility in Las Vegas, NV (7155 S. Buffalo Dr., Suite 165, 89113). We combine advanced diagnostics (bloodwork, VO₂ max, DEXA, InBody, 3D DARI movement), medical hyperbaric oxygen therapy (1.5–3.0 ATA, physician-directed, ANDI International certified at the facility level), hormone and peptide optimization, IV therapy, 1-on-1 physical therapy, personal training, bodywork/massage, and full-suite recovery modalities (sauna, cold plunge, mild HBOT, red light, RASHA Dome, Multi-Light Bed) — all under one membership. Two membership tiers: Vitality (recovery + longevity) and Performance (training + recovery + assessments). Month-to-month with a 30-day written cancellation notice. Sister location: The Lake Club at South Shore (fitness & wellness).

## Key Facts (quotable)

- Address: 7155 S. Buffalo Dr., Suite 165, Las Vegas, NV 89113
- Phone (front desk & concierge): 702-525-7791
- Concierge email: deena@projectwellbeing.co
- Member Experience Concierge: Deena Gonzalez
- Facility size: 15,000 sq ft
- HBOT certification: ANDI International certified (facility level)
- Medical HBOT: 1.5–3.0 ATA, hard-shell, 90-minute sessions, physician-directed, FDA-cleared indications
- Mild HBOT (membership-included): ~1.3 ATA, hard-shell, 60-minute sessions
- High-heat dry sauna: 194–200°F
- Vitality Membership includes: unlimited sauna, cold plunge, red light, mild HBOT; RASHA Dome 4×/mo; Multi-Light Bed 4×/mo
- Performance Membership includes: everything in Vitality plus training and assessments
- Booking: Mindbody app (https://mndbdy.ly/e/494760)

## Core Pages

- [Home](/): Overview — memberships, recovery, longevity, HBOT, PT, assessments.
- [About](/about): Mission, philosophy, and approach to longevity and performance.
- [Team](/team): Practitioners, physical therapists, human performance coaches, and concierge staff.
- [Memberships](/memberships): Compare Vitality vs Performance tiers side-by-side.
- [Contact](/contact-us): Visit, call, text, or email the facility.
- [Tour](/tour): Book a private 3D tour of the 15,000 sq ft facility.
- [Insights](/insights): Long-form articles on longevity, HBOT, DEXA, VO₂ max, cold plunge, sauna, and recovery.

## Memberships (month-to-month, 30-day cancellation notice)

- [Vitality Membership](/vitality-membership): Recovery + longevity focus. Unlimited sauna, cold plunge, red light, mild HBOT. RASHA Dome 4×/mo, Multi-Light Bed 4×/mo.
- [Performance Membership](/performance-membership): Training + recovery + assessments for athletes and high performers.
- [Join Vitality](/join/vitality): Enroll in Vitality.
- [Join Performance](/join/performance): Enroll in Performance.
- [Join Personal Training](/join/personal-training): 1-on-1 personal training enrollment.
- [Join Performance Coaching](/join/performance-coaching): Performance coaching enrollment.

## Hyperbaric Oxygen Therapy (HBOT)

- [Medical Hyperbaric Oxygen Therapy — Las Vegas](/hyperbaric-oxygen-therapy-las-vegas): FDA-cleared, physician-directed 1.5–3.0 ATA hard-shell chamber. 90-min sessions. ANDI International certified facility.
- [Hyperbaric Overview](/hyperbaric): Both programs (medical + mild) explained.
- [Book Hyperbaric](/book/hyperbaric): Booking landing page.
- [Medical HBOT vs Mild HBOT](/hbot-vs-mild-hbot): Side-by-side comparison of pressure, sessions, oversight, use cases, and pricing.
- [HBOT for TBI](/hbot-for-tbi): Post-concussion and traumatic brain injury protocol.
- [HBOT for Long COVID](/hbot-for-long-covid): Long COVID / PASC protocol.
- [HBOT for Athletes](/hbot-for-athletes): Recovery and post-injury protocols for athletes.

## Longevity, Diagnostics & Precision Medicine

- [Longevity Wellness Center — Las Vegas](/longevity-wellness-center-las-vegas): 15,000 sq ft longevity facility overview.
- [Health Discovery Consult](/health-discovery): 60-minute private consult producing a personalized blueprint.
- [Performance Medicine](/performance-medicine): Physician-directed hormone, peptide, and IV protocols.
- [Assessments Overview](/assessments): Bloodwork, DEXA, VO₂ max, and movement screens.
- [Advanced Bloodwork](/assessments/bloodwork): Metabolic, hormonal, inflammatory, cardiovascular, and longevity panels.
- [DEXA Scan — Las Vegas](/dexa-scan-las-vegas): Body composition and bone density.
- [VO₂ Max Testing — Las Vegas](/vo2-max-testing-las-vegas): Cardiorespiratory fitness testing.
- [Movement Assessment](/assessments/movement): 3D DARI functional movement screen.
- [Assessment Prep](/assessments/prep): How to prepare for testing.

## Recovery Modalities

- [Recovery Center — Las Vegas](/recovery-center-las-vegas): Full recovery suite overview.
- [Cold Plunge & Red Light — Las Vegas](/cold-plunge-red-light-las-vegas): Contrast therapy and photobiomodulation.
- [Bodywork & Massage — Las Vegas](/bodywork-massage-las-vegas): Therapeutic bodywork and licensed massage.
- [Book Bodywork](/book/bodywork): Bodywork booking landing page.

## Fitness, Performance & Physical Therapy

- [Personal Training — Las Vegas](/personal-training-las-vegas): 1:1 personal training.
- [Private Training](/private-training): Concierge private training.
- [Pro Sports Training](/pro-sports-training): Professional athlete programming.
- [Physical Therapy — Las Vegas](/physical-therapy-las-vegas): 1-on-1 Doctor of Physical Therapy sessions.

## Comparisons & Alternatives

- [Best Alternative to Life Time Fitness — Las Vegas](/best-alternative-to-life-time-fitness-las-vegas): Side-by-side comparison of Project Wellbeing vs Life Time Fitness for recovery/longevity-focused members.
- [Gym Membership — Las Vegas](/gym-membership-las-vegas): What's included, how we compare to standard gyms.
- [DEXA Scan vs InBody](/insights/dexa-scan-vs-inbody-las-vegas): Which body composition test to choose.
- [Cold Plunge vs Sauna](/insights/cold-plunge-vs-sauna): When to use each, and how to combine them.

## Neighborhood Pages

- [Summerlin](/summerlin): Services and access for Summerlin residents.
- [Henderson](/henderson): Services and access for Henderson residents.
- [Southern Highlands](/southern-highlands): Services and access for Southern Highlands.
- [Spring Valley](/spring-valley): Services and access for Spring Valley residents.

## Insights (long-form articles)

- [Insights Home](/insights)
- [Cold Plunge vs Sauna](/insights/cold-plunge-vs-sauna)
- [DEXA vs InBody in Las Vegas](/insights/dexa-scan-vs-inbody-las-vegas)
- [HBOT Cost in Las Vegas](/insights/hyperbaric-oxygen-therapy-cost-las-vegas)
- [VO₂ Max Score by Age](/insights/vo2-max-score-by-age)
- [Human Performance Pillars Guide](/insights/human-performance-pillars-guide)

## The Lake Club at South Shore (sister location)

- [South Shore Home](/southshore): The Lake Club · South Shore overview.
- [Fitness & Wellness](/southshore/fitness-wellness): Services at South Shore.
- [Packages](/southshore/packages): South Shore packages.
- [Schedule](/southshore/schedule): Class and appointment schedule.
- [Team](/southshore/team): South Shore practitioners.

## Legal

- [Privacy Policy](/privacy)
- [Terms](/terms)
- [HIPAA Notice](/hipaa-notice)
- [Medical Disclaimer](/medical-disclaimer)
- [Accessibility](/accessibility)